So, you’ve decided to get therapy. That’s a great step in taking care of your mental health. But are you unsure of what type of therapy you may need? If so, don’t worry. This blog will inform and guide you on the common types of therapy and which may work for you. What Exactly Is […]
As a therapist, it is essential to remain open and empathetic to whatever needs to be discussed and explored in sessions. If we were to remain emotionally aloof and closed off, therapy would not feel helpful or effective for the client. Consequently, being emotionally present as a therapist means that your clients will affect you, […]
Do you consider yourself to be a good therapist? Whether you think so or not, it’s always a great idea to reflect on yourself so you can continuously improve. No matter your level of experience, we can all learn something new. If you’re wondering if you’re making any mistakes in your practice, this blog can […]
Being a therapist is a fulfilling career but can also be very demanding. As therapists, we regularly meet many clients who come to us for help with their problems, which can be emotionally and physically draining. It’s no surprise that burnout is common in the mental health profession. The constant exposure to distress can be […]
If you aim to thrive in the mental health industry, networking is a great strategy to consider. Connecting with other professionals is beneficial, which will help you create a network if you’re new to the mental health field. Even if you have been in the field for years, constantly updating and expanding your professional network […]
So you’ve come home after a long day. But you don’t just feel tired; you feel drained, sore, overwhelmed, and burdened. And not just for one day, but almost every day. If this is the case, you may have burnout. What is Therapist Burnout? Burnout is when you feel emotionally, physically, and mentally exhausted due […]
Why should you join MindfuLegacy? So, after all of your hard work, you were finally able to develop a product that can change someone’s life for the best. Now, what’s the next step? How do you intend to share it with the world? Maybe, you’ve already tried something, but it didn’t work. I know what […]
Being a therapist is a rewarding profession that allows us to help others who suffer from various mental health issues. However, seeing clients every day who present a myriad of issues can be draining. Additionally, having to help our clients overcome complex conditions can be a heavy weight to bear, which can cause burnout. Burnout […]
As therapists, our work revolves around helping others, but it’s important not to forget to care for ourselves. A therapist reflection journal is a powerful tool that can help us grow personally and professionally. In this blog post, we’ll explore the benefits of using a journal made for therapists and how it can enhance your […]