So you’ve come home after a long day. But you don’t just feel tired; you feel drained, sore, overwhelmed, and burdened. And not just for one day, but almost every day. If this is the case, you may have burnout. What is Therapist Burnout? Burnout is when you feel emotionally, physically, and mentally exhausted due […]
Why should you join MindfuLegacy? So, after all of your hard work, you were finally able to develop a product that can change someone’s life for the best. Now, what’s the next step? How do you intend to share it with the world? Maybe, you’ve already tried something, but it didn’t work. I know what […]
As therapists, our work revolves around helping others, but it’s important not to forget to take care of ourselves as well. One powerful tool that can help us grow both personally and professionally is a therapist reflection journal. In this blog post, we’ll explore the benefits of using a therapist reflection journal and how it […]