So, you’ve decided to get therapy. That’s a great step in taking care of your mental health. But are you unsure of what type of therapy you may need? If so, don’t worry. This blog will inform and guide you on the common types of therapy and which may work for you. What Exactly Is […]
As therapists, our work revolves around helping others, but it’s important not to forget to care for ourselves. A therapist reflection journal is a powerful tool that can help us grow personally and professionally. In this blog post, we’ll explore the benefits of using a journal made for therapists and how it can enhance your […]