Tag Archives: self-care

Why Therapists Need Therapy Too

Being a therapist is a fulfilling career but can also be very demanding. As therapists, we regularly meet many clients who come to us for help with their problems, which can be emotionally and physically draining. It’s no surprise that burnout is common in the mental health profession. The constant exposure to distress can be […]

The Benefits of Using a Therapist Reflection Journal

therapist writing in journal

As therapists, our work revolves around helping others, but it’s important not to forget to care for ourselves. A therapist reflection journal is a powerful tool that can help us grow personally and professionally. In this blog post, we’ll explore the benefits of using a journal made for therapists and how it can enhance your […]